"Yoga is the fountain of youth."
Find Your Inner Peace
Hot Yoga, Hot Yin, Vinyasa Flow
"Yoga is the fountain of youth."
Hot Yoga, Hot Yin, Vinyasa Flow
We offer a variety of classes for all skill levels, from Hot yoga, Hatha, Heated Yin, and Vinyasa flow yoga. Our experienced instructors will guide you towards a healthier mind and body. Join us today and discover the benefits of yoga!
Using Infrared Heat.
Joy Bird Yoga provides a safe and welcoming positive space for all. Empowering your mind and body with breath and movement, nurturing balance and strength. Joy Bird Yogas' goal is to motivate while creating friendships, growth, and peace on and off the mat.
Everyone is encouraged to practice within their own abilities and explore the benefits that hot yoga practice may bring.
🌿 Sound & Stillness 🌿
A Sunday Evening Meditation & Sound Bath With Kristin
Step out of the noise and into natures's rhythm.
Join Kristin every Sunday 5:30-7:00 PM for an immersive
journey of Meditation and Sound Healing designed to ground,
restore, and realign.
Let your body rest on the earth as waves of sound from crystal singing bowls,
chimes, and gongs wash over you- bringing balance to mind, body, and sprit.
🌱 Root into stillness
🌱 Breathe with intention
🌱 soak in sacred sound
Come home to yourself, every Sunday evening.
Option to bring mat, blanket, and anything you need to feel cozy and supported.
sundaysoundbath369.eventbrite.com
or call
480-737-8745
We love our customers, so feel free to visit during normal business hours.
We are in the Studio 30 minutes prior to class times, feel free to stop by and check out the studio or if you have any questions.
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