"Yoga is the fountain of youth."
Find Your Inner Peace
Hot Yoga, Hot Yin, Vinyasa Flow
About Joy Bird Yoga
Joy Bird Mission Statement
Joy Bird Yoga provides a safe and welcoming positive space for all. Empowering your mind and body with breath and movement, nurturing balance and strength. Joy Bird Yogas' goal is to motivate while creating friendships, growth, and peace on and off the mat.
Transform Your Body and Mind
Meditation & Sound Bath
🌿 Sound & Stillness 🌿
A Sunday Evening Meditation & Sound Bath With Kristin
Step out of the noise and into natures's rhythm.
Join Kristin every Sunday 5:30-7:00 PM for an immersive
journey of Meditation and Sound Healing designed to ground,
restore, and realign.
Let your body rest on the earth as waves of sound from crystal singing bowls,
chimes, and gongs wash over you- bringing balance to mind, body, and sprit.
🌱 Root into stillness
🌱 Breathe with intention
🌱 soak in sacred sound
Come home to yourself, every Sunday evening.
Option to bring mat, blanket, and anything you need to feel cozy and supported.
sundaysoundbath369.eventbrite.com
or call
480-737-8745
