We offer a variety of classes for all skill levels, from Hot yoga, Hatha, Heated Yin, and Vinyasa flow yoga. Our experienced instructors will guide you towards a healthier mind and body. Join us today and discover the benefits of yoga!
Using Infrared Heat.
Drop~in and unwind, setting the tone for the week ahead!
Slow Flow Yoga for All Levels. Our slow flow yoga class is a blend suitable for beginners and advanced practitioners alike. The pace is meditative, emphasizing peacefulness and calmness in both the mind and body, leaving you feeling rejuvenated.
Everyone is encouraged to practice within their own abilities and explore the benefits that hot yoga practice may bring.
* not to be combined with other discounts or specials, expires 7 months after First Class. Non-refundable & Non-transferable
* not to be combined with other discounts or specials, expires 12 months after First Class. Non-refundable & Non-transferable
*new Students Only, not to be combined with other discounts or specials.
Joy Bird Yoga provides a safe and welcoming positive space for all. Empowering your mind and body with breath and movement, nurturing balance and strength. Joy Bird Yogas' goal is to motivate while creating friendships, growth, and peace on and off the mat.