Hi! Thank you for showing up.
Find Your Inner Peace
Hot Yoga, Hot Yin, Vinyasa Flow
Hi! Thank you for showing up.
Hot Yoga, Hot Yin, Vinyasa Flow
Some class times have shifted, a few new offerings have landed, and there's a little vacation time sprinkled in, too. Check it out and join us on the mat!
Wishing you peace, happiness, and continued growth on your yoga journey. ~ Dawn
Joy Bird Yoga provides a safe and welcoming positive space for all. Empowering your mind and body with breath and movement, nurturing balance and strength. Joy Bird Yoga's goal is to motivate while creating friendships, growth, and peace on and off the mat.
Hot yoga is a style of yoga practiced in a heated room, usually around 100°F. The added warmth helps your muscles loosen up so you can move more comfortably and get deeper into each pose. It’s a great way to build strength and improve flexibility.
A lot of our students tell us they feel more energized and focused after class. Hot yoga can be a little challenging at first, but it’s a rewarding experience that leaves you feeling strong, calm, and refreshed.
And don’t worry: we’ll bring the cool down, too. Every class ends with a relaxing Savasana and a chilled towel to help you cool off and wind down.
🌿 Sound & Stillness 🌿
A Sunday Evening Meditation & Sound Bath With Kristin
Step out of the noise and into natures's rhythm.
Join Kristin every Sunday 5:30-7:00 PM for an immersive
journey of Meditation and Sound Healing designed to ground,
restore, and realign.
Let your body rest on the earth as waves of sound from crystal singing bowls,
chimes, and gongs wash over you- bringing balance to mind, body, and sprit.
🌱 Root into stillness
🌱 Breathe with intention
🌱 soak in sacred sound
Come home to yourself, every Sunday evening.
Option to bring mat, blanket, and anything you need to feel cozy and supported.
sundaysoundbath369.eventbrite.com
or call
480-737-8745
Where community gathers, breath deepens, and joy takes flight. Welcome to Joy Bird Yoga🌿🕊️
We love our customers, so feel free to visit during normal business hours.
17100 East Shea Boulevard #570 Fountain Hills, Arizona 85268, United States
We’re at the studio 30 minutes before each class. Feel free to drop in, say hello, or ask any questions!
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